360 Degree Self

A couple years ago, I picked up a book that was getting a lot of buzz, The Power of Now by Eckhart Tolle. I had already read a book on mindfulness by Jon Kabat-Zinn called Wherever You Go There You Are , which was an eye-opening and influential book for me. I absolutely feel that now is really the only moment you have. For some reason, I did not care for the book. Maybe it was the Question and Answer format that bothered me. I'm sure I could agree with some of the author's writing, but I could not get through the book. When I moved last year and got rid of some books to lighten my load, I sold my copy of The Power of Now to a used bookstore. In a practical sense, I found that Kabat-Zinn's book helped me really understand and appreciate what mindfulness (and the present moment) really is. So today I am giving Eckhart Tolle another chance...thanks to Oprah's recommendation, I purchased my copy of A New Earth: Awakening Your Life's Purpose . I'm not really sure wh...

The numbness that I feel from the shootings at NIU is starting to wear off. The tragedy is starting to sink in. I am learning about those who were killed or injured which makes it more sad. As an alum of Northern Illinois University, I spent my share of time in Cole Hall where the shootings took place. Most memorable was Coms 356 where we studied classic films such as Citizen Kane, Stagecoach and Annie Hall. This class opened my eyes to the different ways that film directors tell their story: lighting, sound, style and editing. Looking back, I feel fortunate that I took a class that helps me appreciate and understand the movies that I see today. However, the memories of the students who witnessed this tragedy and escaped with their lives will be different. Their memories are likely to haunt them for the rest of their lives. They won’t remember the times they sat in class and gained a greater understanding of what they were studying. They won’t remember the times spent laughing with the...